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Freelance tax deductions checklist for 2026

IN SHORT

Common 2026 deductions for US freelancers include the home office ($5 per square foot up to 300 square feet with the simplified method), business mileage (72.5 cents a mile through June 30 and 76 cents from July 1), software, equipment, internet and phone, half of self-employment tax, self-employed health insurance, SEP-IRA contributions, the 20% qualified business income deduction, and 50% of business meals. Keep a receipt for each one.

Prices and limits as of .

A deduction lowers your taxable profit, and for a freelancer that cuts two taxes at once: income tax and the 15.3% self-employment tax. A $1,000 business expense can save you roughly $250 to $400 depending on your bracket. The rule behind all of them: the expense has to be ordinary and necessary for your business, and you need a record of it.

Your workspace

  • Home office, simplified method: $5 per square foot of space used regularly and exclusively for business, up to 300 square feet, so at most $1,500. No depreciation and no tracking of utility bills.
  • Home office, regular method: the business share of rent or mortgage interest, utilities, insurance and repairs, plus depreciation if you own. A 200-square-foot office in a 2,000-square-foot apartment is 10%, so $24,000 of rent and utilities gives a $2,400 deduction.
  • Coworking or office rent: deductible in full when it's for the business.
  • Internet and phone: the business-use percentage. If you use your phone 60% for work, deduct 60% of the bill.

The office must be your principal place of business or a place you regularly meet clients, and "exclusive" means the room or area isn't also the guest room or the kids' homework spot. You pick one method each year and can switch the next year.

The home office deduction calculator compares the simplified and regular methods with your numbers.

Driving

For 2026 the IRS changed the business mileage rate mid-year because of fuel prices: 72.5 cents a mile for driving from January 1 to June 30, and 76 cents a mile from July 1 to December 31. Driving from home to a client, between clients or to pick up supplies counts. Your commute to a regular office doesn't. Example: 1,800 business miles in the first half of the year and 2,100 in the second is $1,305 + $1,596 = $2,901. You can use actual vehicle costs instead (gas, insurance, repairs, depreciation, times the business-use share), but you need records of every cost, and choosing actual costs in the first year generally rules out the standard rate for that car later.

The mileage deduction calculator applies the right 2026 rate to miles before and after July 1.

Keep a mileage log: date, destination, business purpose and miles. A phone app or a notes file is fine as long as you write it down when you drive, not in April.

Tools and equipment

  • Software and subscriptions: design tools, hosting, domains, accounting and business software.
  • Computer, monitor, camera and other equipment. Items of $2,500 or less per item or invoice can usually be deducted right away under the de minimis safe harbor election; more expensive items are depreciated or can be expensed under Section 179.
  • Office supplies, printing and postage.
  • Payment processing fees, such as Stripe or PayPal fees on client payments, and business bank fees.

Running the business

  • Contractors and subcontractors you pay. Get a W-9 from each one and file a 1099-NEC when you pay one $2,000 or more in the year.
  • Accountant, bookkeeper and lawyer fees for the business.
  • Advertising: your website, ads, business cards and portfolio platforms.
  • Courses, books and conferences that keep up or improve skills you already use in your business.
  • Business insurance, such as professional liability.
  • Business travel away from home overnight: airfare, lodging and 50% of meals.
  • Business meals with a client or prospect: 50%, as long as you're present and it isn't lavish. Entertainment, like concert or game tickets, isn't deductible.

Deductions that aren't on Schedule C

  • Half of your self-employment tax, as an adjustment to income.
  • Self-employed health insurance: medical, dental, vision and qualified long-term care premiums for you, your spouse and dependents, figured on Form 7206 or the worksheet in the 1040 instructions. You can't take it for months you could have joined an employer's subsidized plan, including a spouse's.
  • Retirement contributions: a SEP-IRA allows up to 25% of compensation or $72,000 for 2026, whichever is less. For your own SEP as a sole proprietor, compensation is figured from net earnings after the half-SE-tax deduction, so the effective limit is closer to 20% of net profit; IRS Publication 560 has the worksheet.
  • Qualified business income deduction: up to 20% of qualified business income, made permanent by P.L. 119-21 for tax years after 2025. Limits apply at higher incomes and for some service businesses.

What doesn't count

  • Personal expenses, even if you think about work while doing them: your gym, everyday clothes, personal meals.
  • Commuting to a regular workplace.
  • Fines and penalties, including IRS penalties.
  • The personal-use share of anything you use for both: phone, car, internet.

Records to keep

For each expense: the receipt or invoice, the date, the vendor, the amount and the business purpose. For meals, note who you met and what you discussed. Keep records for at least as long as the IRS can examine the return, generally three years from filing, and longer for property you depreciate. A photo of a receipt stored with the expense is enough.

Doing it in SoloWOS

Expenses stores each expense with its receipt (photo or PDF up to 10 MB), a category and a deductible flag, and ties it to a project if you like. The categories match this checklist: software and subscriptions, computer and equipment, office supplies, internet and phone, rent and coworking, advertising, contractors, accountant and legal, courses, travel, transportation and fuel, meals, and bank and payment fees. The monthly report shows paid invoices, expenses and profit, and you can export the year to CSV for your accountant. Expenses has no mileage tracker, so keep a separate log for miles.

This checklist is general information, not tax advice. Whether a specific expense qualifies, and how much of it, depends on your facts; ask a tax professional before you claim anything unusual.

Questions

Can I deduct my home office if I also work from coffee shops?
Yes, if the home space is used regularly and exclusively for business and it's your principal place of business, for example where you do admin and most of your work. Occasional work elsewhere doesn't disqualify it.
Which 2026 mileage rate do I use?
72.5 cents a mile for business driving from January 1 through June 30, 2026, and 76 cents for driving from July 1 through December 31, 2026. Your log needs dates so you can split the miles.
Is my laptop deductible all at once?
Often yes. If it cost $2,500 or less and you make the de minimis safe harbor election, you can deduct it in the year you buy it. More expensive equipment is depreciated or can be expensed under Section 179. Deduct only the business-use share.
Are client lunches deductible?
50% of the cost, if it's a business meal, you or an employee are present and it isn't lavish. Tickets to entertainment aren't deductible.
Do I need receipts for small expenses?
Keep records for everything. A bank statement shows you paid, but a receipt shows what you bought. Photographing each receipt when you get it is the easiest habit.

Sources

Checked on October 17, 2026. Rules and amounts change, so confirm them at the source before you file or sign.

  1. IRS: Simplified option for home office deduction
  2. IRS Publication 587, Business Use of Your Home
  3. IRS: Standard mileage rates (2026: 72.5 cents January 1 to June 30, 76 cents July 1 to December 31)
  4. Internal Revenue Bulletin 2026-29, Announcement 2026-11 (revised 2026 mileage rates)
  5. IRS Publication 334, Tax Guide for Small Business
  6. IRS: Tangible property final regulations (de minimis safe harbor)
  7. IRS Publication 463, Travel, Gift, and Car Expenses (50% meal limit)
  8. IRS: About Form 7206, Self-Employed Health Insurance Deduction
  9. IRS: SEP contribution limits ($72,000 for 2026)
  10. IRS: Qualified business income deduction
  11. IRS Topic no. 554, Self-employment tax
  12. IRS: Form 1099-NEC and independent contractors (FAQ, $2,000 threshold for payments after December 31, 2025)

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