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Taxes and expenses

The self-employed health insurance deduction (Form 7206)

By SoloWOS teamPublished

IN SHORT

Self-employed people can deduct premiums for medical, dental, vision and qualified long-term care insurance for themselves, a spouse, dependents and children under 27, using Form 7206. It doesn't apply to any month you could join a subsidized employer plan, yours or a spouse's, and it can't exceed your business profit minus half of self-employment tax and retirement contributions.

Prices and limits as of .

Key takeaways

  • The deduction goes on Schedule 1 as an adjustment to income, not on Schedule C, so you get it without itemizing.
  • Eligibility is checked month by month: a month when you or your spouse could join a subsidized employer plan doesn't count.
  • The limit is your net profit minus the deductible half of self-employment tax and retirement contributions for the same business.
  • It lowers income tax, not self-employment tax, and it also lowers QBI, so the real saving is a bit smaller than premium x tax rate.
  • With a Marketplace plan and premium tax credit, you can only deduct what you paid yourself after the credit (IRS Publication 974).

Employees get health insurance paid with pre-tax money. Freelancers get the closest equivalent through this deduction, which is why it shows up in every freelance tax deductions checklist. The rules are short, but the monthly test and the profit limit trip people up. Part of our taxes and expenses hub.

Eligibility checklist

  • You had net profit from self-employment (Schedule C, or a partner's or S corporation owner's earned income) for the year.
  • The plan is established under your business. For a sole proprietor, a policy in your own name can qualify.
  • The premiums cover you, your spouse, your dependents, or a child of yours who was under 27 at the end of the year.
  • For each month you deduct, neither you nor your spouse was eligible for a subsidized health plan through an employer. Being eligible is what counts, even if you declined it.
  • You didn't already deduct the same premiums elsewhere, such as in itemized medical expenses, or pay them with pre-tax money.

What premiums count

Premiums and the self-employed health insurance deduction
PremiumCounts?Note
Medical insurance, individual or family planYesIncluding a Marketplace plan, net of any premium tax credit
Dental and vision insuranceYes
Qualified long-term care insuranceYes, up to an age limit2025 limits ran from $480 (age 40 or under) to $6,020 (over 70) per person
Coverage through a spouse's employer, paid by payroll deductionNoAlready paid with pre-tax wages
Months you could join a subsidized employer planNoChecked separately for each month
Copays, deductibles, prescriptionsNoThose are medical expenses, deductible only if you itemize and pass the floor

The profit limit

The deduction can't be more than the earned income from the business that the plan is established under: roughly, net profit minus the deductible half of self-employment tax and minus any SEP, SIMPLE or solo 401(k) contribution you made for yourself from that business. A loss year gives no deduction. Premiums over the limit can still go on Schedule A as medical expenses if you itemize.

Worked examples

WORKED EXAMPLE

Example 1: full year, no employer plan available

Leah, single, has $70,000 of profit and pays $500 a month ($6,000 a year) for a Marketplace plan with no premium tax credit. Half of self-employment tax: $70,000 x 92.35% x 15.3% / 2 = $4,945. Limit: $70,000 - $4,945 = $65,055. $6,000 is under the limit, so she deducts all of it on Schedule 1. The saving: taxable income falls by $4,800, not $6,000, because the deduction also trims her QBI deduction by $1,200. At the 12% bracket that's about $576 of federal income tax. Self-employment tax doesn't change.

WORKED EXAMPLE

Example 2: spouse's employer plan for half the year

Marco pays $650 a month for family coverage all year. His spouse started a job in July with a subsidized family plan they could have joined. January to June qualify: 6 x $650 = $3,900. July to December don't, because the spouse's plan was available, even though they kept Marco's policy. Deduction: $3,900.

WORKED EXAMPLE

Example 3: a small profit

Jess started freelancing late in the year: $4,000 of profit, $6,000 of premiums. Half of self-employment tax: $4,000 x 92.35% x 15.3% / 2 = $283. Limit: $4,000 - $283 = $3,717. Deduction: $3,717. The other $2,283 can go on Schedule A as a medical expense if Jess itemizes and passes the medical expense floor.

If you get a premium tax credit

If your plan is from HealthCare.gov or a state exchange and you get the premium tax credit, the credit and this deduction affect each other: the deduction lowers your income, which raises the credit, which lowers the premiums you can deduct. IRS Publication 974 has the worksheets for that loop. Tax software handles it; by hand it's slow. Either way, you can never deduct premiums the credit paid for.

How to claim it

  1. Finish Schedule C and Schedule SE so you know profit and the half-SE-tax deduction.
  2. Total the premiums by month and drop months where you or a spouse could join a subsidized employer plan.
  3. Complete Form 7206, or the simpler worksheet in the Form 1040 instructions if those instructions say it applies to you.
  4. Enter the result on Schedule 1 as the self-employed health insurance deduction.
  5. Keep the premium statements and, if relevant, proof of when a spouse's plan became available.

To see how the deduction fits into your total tax, compare the four profiles in how much to set aside for taxes, and run your profit through the self-employment tax calculator.

Doing this in SoloWOS

Your own health premiums aren't a Schedule C expense, so don't mark them as a deductible business expense in SoloWOS Expenses; that would lower the profit figure the set-aside is based on. If you want them in one place, log them in the Other category with the deductible box unchecked and a note like "Health premium, Form 7206", and attach the monthly statement. The profit in Expenses > Reports then stays the Schedule C number, which is the starting point for the Form 7206 limit. You can log business expenses with receipts on every plan.

This is general information about the 2025 Form 7206 rules, not tax advice. Spouse coverage, S corporation ownership, long-term care limits and premium tax credits all have extra rules; check the current Form 7206 instructions or a tax professional.

Questions

Can I deduct health insurance if my spouse has a job with coverage?

Not for any month your spouse's employer offered a subsidized plan you could join, even if you didn't enroll. Months before the coverage became available, or after it ended, still qualify. The test is applied month by month.

Does the self-employed health insurance deduction lower self-employment tax?

No. It reduces adjusted gross income and therefore income tax, but self-employment tax is figured on net earnings before this deduction. That's why the saving is your income tax rate times the premiums, not your full tax rate.

Can I deduct Marketplace premiums?

Yes, the part you paid yourself. If you received the premium tax credit, the credit portion isn't deductible, and the deduction and the credit have to be figured together using IRS Publication 974.

Where does the deduction go: Schedule C or Schedule 1?

Schedule 1, as an adjustment to income, figured on Form 7206 or the worksheet in the Form 1040 instructions. Putting your own premiums on Schedule C would wrongly lower self-employment tax.

What if I had a loss this year?

Then there's no earned income from the business and no self-employed health insurance deduction for that year. You may still be able to include the premiums as medical expenses on Schedule A if you itemize.

Sources

Facts checked against these sources on October 18, 2026. Rules and amounts change, so confirm them at the source before you file or sign.

  1. IRS: About Form 7206, Self-Employed Health Insurance Deduction
  2. IRS: Instructions for Form 7206 (2025)
  3. IRS Publication 974, Premium Tax Credit
  4. IRS Rev. Proc. 2024-40: 2025 limits on eligible long-term care premiums
  5. IRS: Qualified business income deduction
  6. IRS Topic no. 554, Self-employment tax

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